
Together, we'll identify the one key constraint keeping you from leveling up.
We'll build a customized system designed to audit and rebuild your mobility, mindset, and nutrition so you can unlock peak performance in all aspects of life.
Then we'll build new habits that enhance your lifestyle and create a long-term plan that keeps you strong, consistent, and confident – long after the 12 weeks are over.
Here's what you get:
A free strategy call: To access your goals, constraints, and see if this is the right fit for you.
Virtual 1:1 Weekly Check-Ins: For accountability and implementation.
12 week personalized system: built entirely around your real life.
Bonus: 12 month premium access to the KinetiQ Group - a long-term support system with additional training resources, events, and community.



Movement → Prevent injury and extend performance
Mindset → Systems that stick, even with a busy life
Nutrition → Power all-day energy without confusion
Rebuild your mobility, mindset, and nutrition so you can discover peak performance in all aspects of life + connect with others using the same system.
KinetiQ is built on Skool – the best & fastest growing online platform for community building.
Here are a few of the courses and programs that are included: